Long Distance Rowing Challenges

To test your edurance and see how far you can row, here are some challenges to try.

"10,000 Meter Row Workout":

Times vary widely based on fitness level, typically 40–50 minutes.

"Half-Marathon Row Workout (21,097 meters)":

Times vary widely based on fitness level, typically 1:30–2:00 hours. Advanced rowers complete this in 1:20–1:40 hours.

"Marathon Row Workout (42,195 meters)":

Times vary widely based on fitness level, typically 3:00–3:30 hours. Advanced rowers complete this in 2:30–3:00 hours.

Let us know how you did in the comments below!